Archive for August, 2009

Burn the Fat Feed the Muscle

Burn the Fat Feed the Muscle
Price: $59.95 (highest cost of all four)
Burn the fat, feed the muscle is a sound exercise and weight loss book. An e-book that has been created by bodybuilding champion Tom Venuto, it attempts to teach people all aspects of losing weight while gaining muscle.
Focusing on building muscle can be a [...]

Fat Loss 4 Idiots

Fat Loss 4 Idiots
Price: $55.95 (A little higher than the others)
The last thing you want to do is to try a diet that is overly complex. The simplicity of Fat Loss 4 Idiots makes it very easy to use and some of the weight loss techniques that they outline are very good.
This Fat Loss 4 [...]

Strip That Fat

Strip That Fat
Price: $47
Strip That Fat has many advantages over other diets, the main one being that ANYONE can do it. After going through many new diets every year, this is one that really exceeds expectations.
You can personally create your very own diets using the STF Diet Creation tool. There are over 40,000 different [...]