The Pinnacle of Fat Loss the Truth About Abs!
Fitness madman Jon Benson is at it again… this time telling us you
can get “skinnny eating fast-food…” And he intends to prove it.
Naturally you have to modify the way you eat fast-food (duh!) but his
tips are really clever. Here’s 3 for you today…
Dennis
3 fast-food fatloss-tips
Believe it or [...]
[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
You know what?
I like “weird.”
I’ve always been a bit on the fringe side of the fence if you know what I mean.
A bit of a rebel.
So were guys like Einstein, Mozart, and Picasso. Not [...]
[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
If I had to pick out the number one reason most people fail to achieve good results in the gym, guess what it would be?
Over-training. Exercising too much.
Sounds counter-intuitive, but trust me: It’s quite [...]